Seventh-day Adventist® Church

Old Trafford Seventh-Day Adventist Church The Old Trafford Seventh-day Adventist Church is a multicultural congregation with a warm fellowship, caring ethos, and palpable, Christlike love to everyone.

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PBCC2.0 Recipes

Plant-based Cooking Class 2.0 Series Recipes - For flavoursome Foods and Drinks - Medicine Never Taste So GOoD! These are some of the recipes showing how a number of plant-based foods, juices and herbs have been shown to lower high blood pressure with little to no side effects compared to anti-hypertensive medications, showing their effectiveness as a stand-alone therapy or in combination with pharmacotherapy. Enjoy. ______________________________________________________________
File Date Title/Download Link Description
10/14/2021 KOL_Hawaiin_Buckwheat_Porridge.pdf -
10/14/2021 KOL_Wholegrain_Rice_and_Blackbeans.pdf -
10/14/2021 KOL_Tofu_Cheesecake.pdf -
10/14/2021 KOL_Egg_Plant_Pie.pdf -
10/14/2021 KOL_Nut_Crust.pdf -
10/14/2021 KOL_Tofu_Mayonnaise.pdf -
07/18/2019 Pumpkin Broad Bean & Spinach Curry.pdf -
07/18/2019 Veggie Frittata.pdf -
07/11/2019 Drinks to lower blood pressure.pdf -
07/11/2019 Sorrel.pdf -
07/11/2019 Celery Juice.pdf Celery juice helps to reduce the bad cholesterol in your bloodstream while also boosting the good cholesterol. https://www.healthambition.com/celery-juice-benefits/
07/11/2019 Pomegranate Juice recipes.pdf -
07/11/2019 MULTISEED_BREAD.pdf -
07/11/2019 Ginger_Kale_smoothie.pdf https://www.bing.com/videos/search?q=Ginger+kale+benefit&qpvt=Ginger+kale+benefit&FORM=VDRE
07/11/2019 PEANUT BUTTER CHOC CHIP/OATMEAL NRG BALLS.pdf -
07/11/2019 Cleansing Green Mung Soup.pdf -
07/11/2019 CORNMEAL & OKRA.pdf -
07/11/2019 Carrot Ginger Dressing.pdf -
07/11/2019 Hawthorn Berry.pdf -
07/11/2019 Coconut Lime NRG Balls.pdf -
07/11/2019 Coconut Milk Ranch Dressing.pdf -
07/11/2019 Colourful Quinoa Salad.pdf -
07/11/2019 How to Brew Hibiscus Tea_for_Maximum_Health_Benefits.pdf -
07/11/2019 CURRIED SPINACH.pdf -
07/11/2019 Cranberry pumpkin seed_energy_balls.pdf -
07/11/2019 Creamy Tahini Dressing.pdf -
07/11/2019 Fresh Mint Dressing.pdf -
07/11/2019 Foods High in Magnesium.pdf Magnesium levels are controlled in the body in large part by the kidneys
07/11/2019 Karela Juice.pdf https://drhealthbenefits.com/food-bevarages/beverages/juices/karela-juice-benefits
07/11/2019 Hot Heart Health Juice Recipe.pdf -
07/11/2019 Okra Water.pdf Benefits of Okra for Diabetes water https://www.healthline.com/health/diabetes/okra
07/11/2019 3 Bitter Melon Juice Recipes.pdf https://www.yummytummyaarthi.com/2015/03/bitter-gourd-juice-recipe-bitter-melon.html
07/11/2019 Brussels Sprouts with Walnut.pdf Protect DNA. DNA protection should rank on the top of a list of Brussel sprouts benefits... Lower Cholesterol.
07/11/2019 Kale Salad.pdf The nutrients in kale can help boost wellbeing.
07/11/2019 Lasagna Rolls.pdf -
07/11/2019 LEMON MILLET BLISS BALLS.pdf -
07/11/2019 Mediterranean Omelette Recipe.pdf -
07/11/2019 Okra Water Recipe.pdf -
07/11/2019 Red Antioxidant Power Smoothie.pdf https://www.rebootwithjoe.com/grape-pomegranate-strawberry-smoothie-recipe/
07/11/2019 Raw Broccoli Balls.pdf Raw broccoli is low in calories and high in antioxidants. https://thehealthyfamilyandhome.com/recipe/raw-broccoli-balls/
07/11/2019 SALAD DRESSSINGS.pdf -
07/11/2019 Sunshine Salad Dressing.pdf -
07/11/2019 Super Vegetable Lasagna.pdf -
07/11/2019 Vegan Chickpea Veggie_Burgers.pdf -
07/11/2019 Vegan Cauliflower Alfredo Sauce.pdf -
07/11/2019 Vegan Eggplant.pdf -
07/11/2019 Vegan Cottage_Cheese.pdf -
07/11/2019 Vegan Flourless Blender Blueberry Mini Muffins.pdf -